"Pranayama is the gateway to heaven."
-Sri BNS Iyengar
Join Joey Paz in Barcelona for an intensive pranayama masterclass series covering the entire Pranayama system of Sri BNS Iyengar, one of the last living students of Sri Krishnamacharya who is still teaching Ashtanga Yoga today at age 98.
This traditional system of Pranayama consists of 5 stages:
1. Vishama Vritti Pranayama, to balance the hemispheres of the brain and produce a Sattvic state of mind in preparation for the deep energetic work to follow.
2. Nadi Shodhana Pranayama, to purify the nadis, allowing for free movement of Prana.
3. Sheetali, to master Tamas Guna / cool the body.
4. Bhastrika Pranayama, to master Rajas Guna / pierce the final Granthi (obstacle) in preparation for Kundalini awakening.
5. Shakti Chalana Pranayama, to raise the Kundalini.
In this 2 day masterclass series, we will cover this full system in depth,preparing the practitioner to experience step by step to navigate the increase in divine current generated by these powerful system of Pranayama passed down to us from the ancient sages.
June 21-22 2025
Sarria Yoga
Barcelona, Spain