7th Annual Mysore Yoga Traditions Conference
January 13-22, 2025 in Mysore, India
Join us for the most in-depth, educational, and authentic yoga experience of the entire year!
Experience the true beauty of Mysore’s Yoga Tradition! Listen to the senior scholars, yogis, and spiritual leaders of Mysore teach the history and philosophy of yoga while you practice asana, pranayama, mudra and bandha with expert teachers in a beautiful poolside resort just outside of Mysore. Learn about the Mysore Yoga Parampara which Sri Krishnamacharya belonged to, a lineage of spiritual practice that has existed in Mysore for over a thousand years.If you believe yoga has touched your life and want to know more about the roots of the practice you love, Mysore Yoga Conference will be a wonderful, eye-opening experience!
This conference is a unique educational experience that touches the soul.
The 2024 MYC crew in the room where Krishnamacharya taught Yoga in the Maharaja Sanskrit College. This is one of many cultural experiences we will share together as a group during the conference.
When we made the film Mysore Yoga Traditions in 2016 it was apparent that Mysore is a treasure chest of knowledge. Nearly all serious yoga practitioners would like to feel connected to a yoga tradition in some way. Because we were all longtime Ashatnga Yoga practitioners, we knew we had discovered something very special when we began to meet the Sanskrit community in Mysore. Learning about the philosophy and history of yoga from the senior scholars and spiritual leaders in Mysore is the best way we know to deepen our connection with the yoga practices that we all love so much. We decided that as many people as possible should have this experience -so we decided to create Mysore Yoga Conference!
Mysore Yoga Conference is an opportunity to meet face to face with students of Sri Krishnamacharya and gain first hand insight into the rich and beautiful yoga culture of Mysore.
Take a journey into yoga while practicing Ashtanga Yoga, Pranayama, Mudra, and Therapeutic techniques with senior teachers Andrew Eppler, Joey Paz and Bryce Delbridge each morning.
Afternoons will be spent taking and deep look at yoga philosophy with Mysore’s masterful scholars who have studied yoga since they were children and carry the true spirit of yoga. Reflect on these great teachings together with yoga practitioners from all over the world. Learn about the Mysore Yoga Parampara which Sri Krishnamacharya belonged to, a lineage of spiritual practice that has existed in Mysore for over a thousand years. Get insight into the history of the asana practices that have brought Mysore international fame. At lease half of all postural yoga poractices around the world today can be traced back to Sri Krishnamacharya who is considered the father of modern yoga.
If you believe yoga has touched your life and want to know more about the roots of the practice you love, Mysore Yoga Conference will be a wonderful, eye-opening experience!
DAILY SCHEDULE:
Delicious Mysore coffee and gourmet chai are served at 7am.
8:30am - 10:30am
Therapeutic Warmup, Asana Practice, Mudra and Pranayama with Andrew Eppler, Joey Paz, and Bryce Delbridge.
10:30am - 11:30am Brunch
12pm to 2:30pm
Lectures with Mysore’s brilliant Sanskrit Scholars, outings and cultural experiences. Lectures usually last for 60-90 minutes. There will be time to ask questions and interact with the speaker. After the lecture and traditional closing ceremony we will digest the lecture together as a group in an international, multicultural discussion which everyone is welcome to participate in. Note- lectures can run over the scheduled time when there are questions and stimulating discussion.
2:30pm - 7pm
Afternoons and evenings are free to rest, visit, have Ayurvedic massages, shop and explore, or simply relax poolside at our resort!
7pm - 8pm Dinner
On the last day of the conference, which is a full moon, we will all take a road trip to the spectacularly beautiful mountain village of Melkote to receive a full moon lecture from Dr. M. A. Alwar who is the current Acharya (spiritual leader) of the yoga tradition that Sri Krishnamacharya belonged to.
Lecture Schedule for 2025: Please note that we may make slight changes to the speaker schedule as the dates approach, depending on the scholars’ availability.
Jan. 13
Opening Ceremony with Vedic Ritual
Dr. M. A. Alwar Opening Address
Dr. Darshan Shankar - Ayurveda Biology and its Contemporary Relevance
Jan. 14
Dr. Nithin Sridhar - Vedantic Roadmap for Spiritual Pursuit
Jan. 15
Dr. M.A. Jayashree - Mantra Chanting
Dr. M.A. Narasimhan - Universal Spirituality (how Indian knowledge systems are meant for all cultures)
Jan. 16
Keynote Address by His Highness Yaduveer Krishnadatta Chamaraja Wadiyar, King of Mysore
The Wadiyar Kings and their Contributions to Modern Yoga
Jan. 17
Visit Maharaja's Sanskrit College and lecture with Dr. Satyanarayana (Principal)
Historic Lecture by Sri B. N. S. Iyengar in the Maharaja’s Sanskrit College
Jan. 18
Dr. M. Jayaraman - Hatha Yoga
Jan. 19
Laxminarayana Gurukal visit with Vedic Chanting
Dr. Nagaraj Rao - Shveta Ashvatara Upanishad
Jan. 20
Dr. Mohan Ragavan - Sankhya, Yoga and Neuroscience
Visit Maharaja's Sanskrit College and lecture with Dr. Satyanarayana (Principal) 1pm
Historic Lecture by Sri B. N. S. Iyengar in the Maharaja’s Sanskrit College
Jan. 21
Yogacharya SriDharan - The Life and Teachings of Yogacharya Sri T. Krishnamacharya
Jan. 22
Trip to Melkote to witness the Ancient Roots of Mysore’s Yoga Tradition
Dr. M. A. Alwar - Closing ceremony in Melkote and Essence of Yoga
A trip to Jaganmohan palace, the site of Krishnamacharya’s first shala
ACCOMMODATION AND FOOD
Mysore Yoga Conference will be held at Chitravana Resort, 25 minutes outside of Mysore. Surrounded by pristine forest, away from the bustle and noise of the city, Chitravana has a special yogic ambiance. There are 10 private cottages available and 20 rooms at the resort, all of which have recently been renovated. The resort has its own swimming pool for use of our retreat guests only. Chitravana means painted forest. The resort was actually created from a painting using unique architecture to create a beautiful ambiance that came from the brilliant mind of Sri Murthy, the owner of the resort. Chitravana is simply stunning!
* For people sharing rooms we will give rooms with separate beds when possible. Many of the rooms have only a single king sized bed. We do our best to match room mates in a way that lets everyone feel comfortable.
FOOD
Will be catered by Sahana Murthy of Mysore Rasayana Kitchen. Sahana is a renowned Ayurvedic Chef and teacher of culinary art. Each meal will be a carefully planned experience with great love and care put into it.
What is included in the cost of the retreat?
10 days of immersive Yoga classes, including Asana, pranayama, mudra, and philosophy with Andrew Eppler, Joey Paz, & Bryce Delbridge
10 days and nights of accommodation at Chitravana Jungle Resort, including full use of resort grounds, amenities, and swimming pool
2 full meals a day of delicious, vegan/vegetarian cuisine provided on site at our resort by Sahana Murthy (Rasayana Mysore Kitchen)
Guided activities and cultural excursions in the city of Mysore
A comprehensive education about the historical, sociological, & cultural background of Yoga
A day trip to Melkote, India to see the roots of the Mysore Yoga Tradition
A certificate of completion recognized as continuing education with Yoga Alliance
A brand new group of yogi friends from all over the world
Memories to last a lifetime!
Practical Info.
*Check in starts at 12 noon on Jan. 13. The opening ceremony and first lecture begin at 4pm.
*If you prefer to stay elsewhere while you rest and recover, we can give you some suggestions for affordable places to stay.
*Taxis from Bangalore airport can be arranged for 4500 RS each way. For this to be arranged we will need your flight details. Please send them when you request a taxi. (the driver will be waiting for you when you arrive and take you straight to Chitravana Resort or wherever you choose to stay.
READY TO JOIN?
Our on-site options were completely booked out last year so it is best to reserve your spot right away.
We have something for everyone….
All inclusive options at Chitravana Resort
Conference only options for people who prefer to arrange their own accommodations
Attend Mysore Yoga Conference Online and study from anywhere
Conference PricingShared Room - $1,499 before Nov. 30, 2024 / $1,699 after Nov. 30
Private Room - $1,999 before Nov. 30, 2024 / $2,199 after Nov. 30
Private Premium Room - $2,299 before Nov. 30, 2024 / $2,499 after Nov. 30
Shared Premium Room - $1,699 before Nov. 30, 2024 / $1,899 after Nov. 30
Private Cottage - $2,499 until Nov. 30 2024 / $2,699 after Nov. 30
Shared Cottage - $1,799 before Nov. 30, 2024 / $1,999 after Nov. 30
Traveler’s package: $927 (Classes and lectures only- No food or accommodation included)
Register with a $100 deposit below, and I will be in touch with you shortly to set up a payment plan that works for you! The earlier you register, the lower your monthly payments will be.
