Soul Education: The Philosophy of BNS Iyengar

Lesson 1
The History of Yoga 1:
The Creation of the Universe and the Shet Darshanas

Lesson 2
The History of Yoga 2: Misconceptions of Yoga / How Yoga is Established in Society PDF

Lesson 3
The History of Yoga 3:
The 8 Paths of Yoga

Lesson 4
The History of Yoga 4:
The Life & Legacy of Sri Krishnamacharya

Lesson 5
The Mythology of Asana 1: Surya Namaskar & Virabhadrasana

Lesson 6
The Mythology of Asana 2: Marichyasana, Kurmasana, Setu Bandhasana

Lesson 7
The Mythology of Asana 3: Laghu Vajrasana, Vajrasana, Bharadvajasana, Ardha Matsyendrasana

Lesson 8
The Mythology of Asana 4: Vashistasana, Vishvamitrasana, Hanumanasana

Lesson 9
The Principles of Mantra Yoga 1: Introduction to Mantra Yoga and Asatoma Mantra

Lesson 10
The Principles of Mantra Yoga 2:
Purnamadaha Mantra

Lesson 11
The Principles of Mantra Yoga 3:
Jeevamani Mantra

Lesson 12
The Principles of Mantra Yoga 4:
Aditya Hrdayam

Lesson 13
Yama / Niyama 1:
Ahimsa, Satya, & Asteya

Lesson 14
Yama / Niyama 2:
Brahmacharya & Aparigraha

Lesson 15
Yama / Niyama 3:
Saucha, Santosha, Tapas

Lesson 16
Yama / Niyama 4:
Svadhyaya, Ishwara Pranidhana

Lesson 17
The Yoga Sutras of Patanjali 1: Sutras 1:1-1:4

Lesson 18
The Yoga Sutras of Patanjali:
Sutras 1:5-1:8

Lesson 19
The Yoga Sutras of Patanjali:
Sutras 1:9-1:11

Lesson 20
The Yoga Sutras of Patanjali: Sutras 1:12-1:15

Lesson 21
The Yoga Sutras of Patanjali: Sutras 1:16-1:19

Lesson 22
The Yoga Sutras of Patanjali:
Sutras 1:20-1:22

Lesson 23
The Yoga Sutras of Patanjali: Sutras 1:23-1:26

Lesson 24
The Yoga Sutras of Patanjali: Sutras 1:27-1:30

Lesson 25
Journey through the Chakras 1:
Introduction to the Chakras

Lesson 26
Journey through the Chakras 2:
Muladhara Chakra

Lesson 27
Journey through the Chakras 3:
Swadisthana and Manipura Chakras

Lesson 28
Journey through the Chakras 4:
Anahata, Vishuddhi, Agña, Sahasrara

Lesson 29
The Secrets of Kundalini 1:
Kula & Krishna Kundalini

Lesson 30
The Secrets of Kundalini 2: The 5 Vayus

Lesson 31
The Secrets of Kundalini 3: Agni: The Fire of Yoga