10 spots remaining
An annual Humboldt Tradition!
We warmly invite you to embark on a 2-hour journey of self-exploration and deep relaxation, as you flow through an empowering, all-levels friendly Ashtanga yoga practice followed by a long, 360 degree soundbath shavasana, enveloped in a surround-sound cocoon of healing sounds, dreamy frequencies, and sacred mantras. The rhythmic alignment of breath and movement in the yoga practice complements the ethereal tones & soothing vibrations of crystal bowls, tuning forks, and other sound instruments, creating a healing vibration that resonates deep into the layers of the subtle body. This fusion of Ashtanga yoga and sound healing puts you into a state of tranquility and renewal that will stay with you long after the evening concludes, as we transition into the spring season.
All-levels friendly Introduction to Ashtanga practice will be led by Joey, followed by a 1 hour soundbath courtesy of a stellar cast of Humboldt’s finest sound healers: Mfon Planter, Jen Madrone, Shemaia Skywater, & Lindsey Harris.
A very special, once-a-year collaboration not to be missed!
Friday, April 25
6-8pm
Om Shala Yoga
Arcata, CA
$40 if registered by April 10
$50 after April 10
Limited space available! Please register in advance - this event sells out in advance each year and there will be no walk-ins possible at the door.
You may also register with Venmo @joeypazyoga (Please indicate Ashtanga Soundbath in the note)
See you in the soundwaves!
